Courage and Kale
Subscribe
Sign in
Home
Podcast
Notes
Eat
Lifestyle
Memoir
Yoga + Training studio
About
Nearly Summer
my smoothie and garden realities
Jun 8
•
Cory Sipper
5
Share this post
Courage and Kale
Nearly Summer
Copy link
Facebook
Email
Notes
More
1
Re-Wired
what happens when an adult changes her mind?
May 26
•
Cory Sipper
5
Share this post
Courage and Kale
Re-Wired
Copy link
Facebook
Email
Notes
More
3
Do the Thing.
Thoughts on eliminating the need for result.
May 18
•
Cory Sipper
6
Share this post
Courage and Kale
Do the Thing.
Copy link
Facebook
Email
Notes
More
1
Strength for Longevity
Thoughts and a Video to Get Started!
May 12
•
Cory Sipper
3
Share this post
Courage and Kale
Strength for Longevity
Copy link
Facebook
Email
Notes
More
1
The Last Hot Flash
Thoughts on Hormone Replacement Therapy
May 4
•
Cory Sipper
6
Share this post
Courage and Kale
The Last Hot Flash
Copy link
Facebook
Email
Notes
More
7
Most Popular
View all
The Bins
Apr 9, 2024
•
Cory Sipper
12
Share this post
Courage and Kale
The Bins
Copy link
Facebook
Email
Notes
More
8
Boundless Vessel
Mar 3, 2024
•
Cory Sipper
11
Share this post
Courage and Kale
Boundless Vessel
Copy link
Facebook
Email
Notes
More
2
Kody
Oct 7, 2024
•
Cory Sipper
9
Share this post
Courage and Kale
Kody
Copy link
Facebook
Email
Notes
More
7
green heart
Mar 31, 2024
•
Cory Sipper
9
Share this post
Courage and Kale
green heart
Copy link
Facebook
Email
Notes
More
7
Latest
Top
Discussions
Who Do You Want to Be?
Brief yet complex thoughts on growth.
Apr 27
•
Cory Sipper
3
Share this post
Courage and Kale
Who Do You Want to Be?
Copy link
Facebook
Email
Notes
More
2
Spring Cleaning
a (sort of) pathway to inner peace
Apr 17
•
Cory Sipper
3
Share this post
Courage and Kale
Spring Cleaning
Copy link
Facebook
Email
Notes
More
1
My Imaginary Friend
Using AI for Menopause Advice
Apr 9
•
Cory Sipper
4
Share this post
Courage and Kale
My Imaginary Friend
Copy link
Facebook
Email
Notes
More
2
5 Things
count your blessings with me!
Mar 31
•
Cory Sipper
5
Share this post
Courage and Kale
5 Things
Copy link
Facebook
Email
Notes
More
2
Without Health I Would Die.
navigating teens and menopause
Mar 25
•
Cory Sipper
4
Share this post
Courage and Kale
Without Health I Would Die.
Copy link
Facebook
Email
Notes
More
3
Good Down Dog
The power of a single yoga pose
Mar 18
•
Cory Sipper
4
Share this post
Courage and Kale
Good Down Dog
Copy link
Facebook
Email
Notes
More
1
Juice Box
the cost of vibrant health
Mar 10
•
Cory Sipper
5
Share this post
Courage and Kale
Juice Box
Copy link
Facebook
Email
Notes
More
4
Tired of Having a "Bad Back?"
A handful of thoughts from a Personal Trainer.
Mar 2
•
Cory Sipper
5
Share this post
Courage and Kale
Tired of Having a "Bad Back?"
Copy link
Facebook
Email
Notes
More
Just Do It.
a therapeutic approach to art and more
Feb 24
•
Cory Sipper
5
Share this post
Courage and Kale
Just Do It.
Copy link
Facebook
Email
Notes
More
3
See all
Courage and Kale
Personal Trainer | Yoga Instructor | Soulful Wanderer sharing health knowledge and humble advice through written word + visual instruction.
Subscribe
Courage and Kale
Subscribe
About
Archive
Sitemap
Share this publication
corysipper
Courage and Kale
Copy link
Facebook
Email
Notes
More
Share
Copy link
Facebook
Email
Notes
More
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
